S E L F I S H
The seat of the Supreme Being Radhasoami Dayal is within everybody. The spirit currents descended from Him creating Dayal Desh [Merciful Region, Spiritual Realms], Brahmand [universal mind] and Pind [physical plane, material universe/multiverse]. From a centre inwards between the two eyes, where the spirit has taken its location in this body [seat of the soul, third eye, wisdom eye], it is supplying energy by means of currents to the mind and the senses and the entire frame. As the spirit current alone is the current of bliss, pleasure and knowledge, it is only on account of it, that all those having physical bodies experience pleasure and relish it through the sense organs.
Sustained meditation with more physical exercise will help. The real solution lies in getting great and pleasurable inner experiences in meditation whereby outside interests and desires subside by themselves